HOUSE FOODS Premium Soft Tofu

per 100 gram

Water88.08g
Energy59.0kcal
Energy245.0kJ
Protein5.83g
Total lipid (fat)2.71g
Ash0.64g
Carbohydrate, by difference2.74g
Fiber, total dietary0.8g
Sugars, total0.53g
Calcium, Ca78.0mg
Iron, Fe1.53mg
Sodium, Na34.0mg
Vitamin C, total ascorbic acid0.9mg
Vitamin A, IU34.0IU
Fatty acids, total saturated0.48g
Fatty acids, total monounsaturated0.63g
Fatty acids, total polyunsaturated1.61g
Fatty acids, total trans0.0g
Cholesterol0.0mg